evolve blog

Blog by Evolve Vitality

Osteoporosis Awareness Month

May 17th, 2010
May is National Osteoporosis Awareness and Prevention Month:

Osteoporosis occurs when new bone formation cannot be generated fast enough to compensate for the natural process of bone reabsorption.  This imbalance creates an initial loss of bone mass, called osteopenia.  As the condition progresses to osteoporosis, bone strength gets compromised leaving it susceptible to breaks and fractures. ...

Fibromyalgia

May 14th, 2010

May 15th 2010 is Fibromyalgia Day.   

Fibromyalgia (FM) is generally characterized by 2 major factors: pain experienced in all four quadrants of the body for a minimum of 12 weeks, and secondly, having 11 or the 18 noted ‘tender’  points in the shoulders, midback, arms, neck, lower back, hips, and knees.  Although this is a specific criterion, it is important to acknowledge that FM symptoms c ...

Food Allergy Awareness

May 12th, 2010
This week is food allergy awareness week. In the last few years Vancouver has seen an enormous increase in options for people with dairy-free and gluten-free diets. Grocery stores are stocking shelves with hypoallergenic options and restaurants are filling their menus with the same. Hyopallergenic is the new Organic! Why this has happened is a reflection of our changing understanding of... Se ...

Bloom

May 6th, 2010

On May 3rd, Drs. Rahim and Chamberlain attended a great info session at Bloom Community Midwives held by Barbara Barta RM. She discussed the many benefits and positive outcomes of having a home birth as well as a water birth.

We were also joined by Jill Colpitts, a DONA certified doula and owner of Midwifery Supplies Canada. She is the Canadian distributor for Aquaborn Eco Birth Pools. These ...

Categories

For Neck Pain, Chiropractic and Exercise Are Better Than Drugs

January 5th, 2012
http://well.blogs.nytimes.com/2012/01/03/for-neck-pain-chiropractic-and-exercise-are-better-than-drugs/Click here to read more detail about 'For Neck Pain, Chiropractic and Exercise Are Better Than Drugs'

Excellent Doumentary on Vaccines and Informed Choice

November 1st, 2011
Worse than Bad Advice - This Can Lead to Seizures, Paralysis, Blindness, and Death Story at-a-glance Award winning documentary offers ...Click here to read more detail about 'Excellent Doumentary on Vaccines and Informed Choice'

The Power of Gratitude

October 20th, 2011
  "If you want to start attracting positive things into your life, Michael says there is one small thing you should do every...Click here to read more detail about 'The Power of Gratitude'