evolve blog

Blog by Evolve Vitality

Active Release Technique

September 22nd, 2009

The Labour Day weekend marked the end of the summer and beginning of the school and Fall season. During this time, both Dr. Chamberlain and Dr. Rahim attended the Active Release Technique (ART) seminar here in Vancouver.

This was the first of 3 ART seminars for Dr. Chamberlain and she is now certified in Spine protocols. She will complete the Upper Extremity and Lower Extremity protocol ...

The Essentials of Fatty Acids

September 16th, 2009

Fat is an important and often misunderstood part of our diet. It is garnered much attention as of late with the idea that there are good fats and bad fats and that good fats generally come from fish sources. Vegetarians and vegans are often challenged with the question, am I getting enough fats? Recent investigations into healthy eating practices have shed some significant light on the iss ...

Immunization Awareness

August 20th, 2010
As new parents, there are many decisions to be made for the health of your baby.  An important discussion that needs to take place is whethe...Click here to read more detail about 'Immunization Awareness'

Probiotics, Dysbiosis and Food Allergies

August 5th, 2010
I often get asked, "why do so many naturopathic doctors tell people they have food allergies?"  My simple answer is, there is an ever growing ...Click here to read more detail about 'Probiotics, Dysbiosis and Food Allergies'

Acid blocking drugs

July 29th, 2010
Canadians are using acid blocking drugs called proton pump inhibitors (PPIs) such as Nexium, Pariet, Pantloc and Prevacid at an all time high. ...Click here to read more detail about 'Acid blocking drugs'